I have high hopes that this will work for me. I cannot wait to test that magic potion. NO GEL, no Gatorade. It is not cheap but if it works the it will be worth it. They were nice and added one extra bottle so I can try both flavors, vanilla and wild berry. I almost wish I had a longer run on Sunday just to try it but I only have 5 miles.
3 miler this morning, I found something that is close to speed. I ran this at what I think is my 5k pace and was not even tired at the end. Maybe I CAN go faster then I think.
Tomorrow is speedwork. Bring it on. I have to do it at the gym, I think it will be better, I can control the speed without having to look at my Garmin 123 times per 30 seconds. Will see how that goes. I am bringing a bucket in case I need to show everyone what I had for breakfast...oh gross I know. I kid of course.
Basketball practice in an hour, it is pretty windy here...should be interesting.
Here some pictures of our last game, our best effort so far by a mile no more like by a marathon!
Before the game, thinking that I should have eaten something after my 5 miles run.
That's my boy. These made me happy. They all went IN.
What are they all looking at? Will on the right asking for the ball is the only one "in the game" That was our basket right there. See the one with the ball looking in the other direction? I lost my voice yelling "shoot!" 1023 times that day. Notice my shirt?
Better view of my shirt for the Canadian lovers out there. Kovas and Chris K: you can find these at Target for $7.00. You're Welcome.
****LAST DAY for this great Giveaway that I really hope I will win!!! : Mike over at 26.2ismycooldown.com is giving away a Tanita BC-1000******