Have you ever seen one of these?
I took these pictures from my driveway after the basketball practice from hell yesterday
Everyone was out taking pictures. This was REALLY cool. I had never seen a double rainbow and the pictures don't do it justice.
On the sub 8 thing from yesterday. It was only 1 mile and it was very close to 8...7:58 to be exact. I don't now where it came from to be honest. I think maybe because at mile 3 I realized I had forgotten my cell phone in the car and I went in panic mode because my kids were both in school and I thought "That's it! For sure one of the schools will call while I am running!"
This morning my old legs were hurting a bit from yesterday's run and I had intervals on the menu.
6x400 m at 5k pace.
I am not using that pace because I know I can do better then my best 5k pace now.
I did the first 3 at 8:33 with 40 sec rest in between
Last 3: 2 at 8.22 with 50 sec rest in between and last one at 8 min.
The last one was hard, I almost puke on the treadmill...I said a couple of bad words...all in French so it does not count. Anne: the one that starts with a T and ends with a K!!! Oops!
4 miles total, should have done a longer warm up but not enough time today.
My son Will did the big 2nd grade Math test last week, the one that they needed 100% to pass. This morning his teacher told me he passed!!! He is the only 1st grader who did with just a few other 2nd graders. These kids will receive a special award next week and that is when they will find out if they passed or not so I cannot even tell Will that he did..! I cannot wait to see his face when the Principal calls his name!! :)
10 comments:
The double rainbow is freaking cool!!!
Congrats to Will
2 pukies in one month!!!! I dont think there has every been a 2 x winner in one month, I have had 2x winners, but your the first to do in 30 days, Pukie Hall of Fame material, thats for sure
Way to go, Will!
I vote we get a French lesson...just the bad words. Then I can use them and not have them count, too!
Those pictures are gorgeous! Nice job capturing them!
AWESOME rainbow!!!
Your pictures came out much better than mine! I LOVE rainbows... and the doubles are especially amazing :) Good job on the run! You are getting awfully speedy!
Way to go Will.
Yeah for Double Rainbows
BUT the most important is YEAH for being a Duke fan. I am one as well....love 'em and it's that time of the year.
A big (secret) CONGRATS to your son! And I don't doubt you could really crush the 8-minute mile! One thing I've learned is that your body is capable a lot more than your mind ever accepts. But congrats either way.
I have seen a double rainbow before but they are such a rare sight - it's pretty incredible. The pics are great, but I'm sure it was much more amazing in person. Way to go Will!! That's awesome!
Yay Will!
I've seen a partial double rainbow before but never a fully defined one like that. So pretty!
Yay for will passing!!! THOSE RAINBOWS ARE GORGEOUS!!!! Holy cow!!! Awesome run speedster!! Thank you for your sweet comment!
AWESOME pictures! I haven't seen a rainbow in such a long time, and I've never seen a double rainbow. Just beautiful!
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