Tuesday, February 22, 2011

Running with Dean Karnazes


I just registered for this!
He is coming to Riverside, CA this Saturday.  I already have a 10k race on Sunday and my Saturday was already busy with our last game and the team party that will follow it and it was supposed to be a REST day plus we are supposed to get rain all weekend here but I don't care.  There are only 12 Run with Dean 5k runs during his mega run across the USA.  This one is only 30 minutes away from me.  This is a great opportunity.  It is like getting a chance to play hockey with this guy:


So I am going! I hope I get to meet him! That would be wonderful!
If you don't already have his book : "50/50: Secrets I Learned Running 50 Marathons in 50 Days- and How You Too Can Achieve Super Endurance!" is on sale at Barnes and Nobles for $5.38 right now.

I am in week 3 of Training plan for Half Marathon #2

Last week:
Week 2
Mon: 3 miles: 3 miles
Tue: stretch and strenght + XT: XT 40 minutes eliptical
Wed: 3 miles: 3 miles
Thu: Speedwork: 30 min tempo.: 4 miles tempo
Fri: rest:  REST

Sat: 3 miles or XT: 3 miles
Sun: 6 miles: 6 miles (half hills)
total: 19 miles

Week 3:
Mon: 3 miles: 3.25 miles
Tue: stretch and strenght + XT: bike +abs and arms
Wed: 3.5 miles
Thu: Speedwork: 6x400m 5k pace

Fri: REST
Sat: REST: 5k Run with Dean
Sun: 10k race:

Go wish Beth a Happy Birthday!

 
 





17 comments:

Big Daddy Diesel said...

Or Gordie Howe...

Have fun, it sounds like its a great event

Julie @ Hotlegs Runner said...

I. Am. So. Envious. Take photos, ok? =)

Teamarcia said...

Very very cool! I met him at a race expo (Chicago Marathon I think). He's smaller than I thought and very very ripped...but don't tell him I said that. ; )

Kovas said...

Woohoo, Dean is the man! I'm thinking of driving down so my kids can see him, but it's not that close to Chicago, so we'll see.

Amanda@runninghood said...

you did it! wooooo hoo!

The Hungry Runner Girl said...

I am so so jealous!!! i might have to come drive down and run with you and Dean!! Promise to take lots of pictures? GREAT RUNS GORGEOUS GIRL!

XLMIC said...

Very cool! Ask him to sign something... like your shirt or your torso :) or your biceps.

Kate said...

I had no idea he was going to be around here! I have to go!! :) I want him to sign my forehead so everyone can see.

Jess @ Blonde Ponytail said...

What an outstanding opp! You have to get pics!! ;)

HM training #2!! You caught the bug!

Michael said...

That sounds so cool. I think it will be worth skipping your rest day for.

Jill said...

That would be a total trip!! Have a blast!!!

Chris K said...

Fight on and on ye Aztec men
Sons of Montezuma
We will win again
Keep your spirits high
Never bow a knee
We will fight till victory

Fight on and on ye Aztec men
Proudly raise your banners high
For it's the Red and Black
Hail to our team
San Diego Aztecs fight!

Caroline said...

@Chris: I would like video of you singing this dressed in your famous TOGA!

Kristin @NyceLife said...

That sounds so fun!! Great job with your training- what plan are you following?

Emz said...

you. are. running. with. Dean.

So
freaking
awesome.

Emz said...

OH NO!!!!!!!!!!!!!!!!

You have a "DUKE" banner on your sidebar?!?!?!?!

Christine said...

I agree you had to register for the 5k! That is a great opportunity!! Good luck with both races!!