WEEK 9...already....this is the plan for this week...
Mon: Strength and stretch
Tue: 5 miles
Wed: 3 miles or cross:
Thu: 5 miles + strength:
Fri: REST
Sat: rest
Sun: 10k race:
total: 19 miles:
Thu: 5 miles + strength:
Fri: REST
Sat: rest
Sun: 10k race:
total: 19 miles:
Today we headed to Laguna Beach with my parents who are visiting from Quebec. What a nice day! Cool weather and lots of sunshine...wish I could run there all the time!
This morning no running, bike for 30 minutes plus abs and arms.
Here are some pics from our visit to Laguna Beach!
Next up Big Bear!
4 comments:
Looks like you all sure had fun!
Thos pictures are just gorgeous.
And I didn't make a comment earlier but let me just say that the description of your blog is awesome.
Decided to take on a challenge. I just love it!
Beautiful photos! So glad you are feeling better. I hope you're enjoying the time with your parents!
oh, look at that gorgeous sunshine!!! awwww, I feel like it has been forever since I've seen the sun! And beautiful family!
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