I was not going to waste my time addressing this but I have seen some anonymous comments on blogs and also read emails people received from anonymous source and this is getting ridiculous. Beth over at SUAR got comments about her hair and her pain and now this. I am officially allergic to anonymous comments/emails. Grow up people. Of course it is me in the picture, I was 6 days post surgery with my stomach full of staples but it IS me, I don't even see where someone could think it is someone else. And the story about my kids is true. Why would I invent something crazy like that? As far as the video goes, there's several clips of Will on youtube all from different cities. I think that tour was 71 shows total; all in arenas so that's about 15000-20000 people per night. You do the math. That is how many people saw it in person. OK done with this.
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I am on to week 2 of training plan.
WEEK 1 was
Week 1
Mon: 3 miles: 3 miles
Tue: stretch and strenght + XT: 30 min elliptical + abs
Wed: 3 miles: 3 miles
Thu: Speedwork 5x400m at 5k pace.: 4 miles total
Fri: rest: will not be rest boys are both off school: REST
Sat: 30 min XT: 3 miles run
Sun: 5 miles: 5 miles
Week 2
Mon: 3 miles
Tue: stretch and strenght + XT
Wed: 3 miles
Thu: Speedwork: 30 min tempo.
Fri: rest:
Sat: 3 miles orXT
Sun: 6 miles
This week speedwork is tempo...this will be my first real tempo workout. I hope I do this right.
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I subscribe to a lot of magazines. Most of them through air miles programs. Today this arrived in the mail:
Guys: YOU ARE WELCOME. How do you like my blog now? I looked at it, and really this should be called the 2011 Boobs issue. Guess the price of the bikini she is wearing? $165!!! I did found one page I liked:
Sawyer to the rescue!!!!! Am I right ladies?
