All right...so today it was hot...nothing special around here but it was also HUMID. I feel terrible for all of you who have to deal with both heat and humidity all the time. I went for 4 miles like my PT suggested. It was not horrible but it was not pain free. I think I need to go back to run 1 day-rest 1 day (from running not complete rest). Tomorrow I return to the PT, it will be session #6 and I will get new exercises. He is supposed to give me some to do while I am in Oregon. I will not go to PT next week because you know I am going to that little relay. If I have to take a whole week off after Hood to Coast then so be it. I will do it. Yes Marjorie, you read that right.
I am one lucky gal to have wonderful followers and friends because of this little blog. On my way back from HTC I will have 2.5 hrs to kill in Phoenix. Normally I would not be happy about this but in this case I could not be happier because it will be part deux of this:
She is coming to "hang out at the airport" with me...that is pretty nice. Cannot wait to see you my Arizona Friend!!!!
You know who else is super nice?
This lady right here:
This is Sandy and she blogs here at Boston Bound Brunette. She lives in my town and she has offered to take me to the airport next Wednesday. My flight leaves too early for Bill to take me with the boys so I was going to take a cab but Sandy said "No cab! I will take you". How nice is that? Thank you Sandy!
Any of you have a pair of these?
Do you like them?
Nike Free 4.0 V2
I have a pair in that color. I have not tried to run in them yet.