Taper week.., again....I feel like I am always back to Taper lately. The only thing I am changing from last week is adding a day of rest. I am hoping for COOL weather for Sunday. I am now 100% convinced that it is required for me to do well.
Went for 4 miles TEMPO this morning. I am still in my Brooks. I will only use those shoes until the RnR Pasadena Half Marathon Sunday.
I bought one of these:
Of course I have no clue what to do with it. I mean not REALLY. I need to do some research. If you know good website for this let me know please. I will start with Runner's World. Do you have one of these? How many times a week do you use it?
If you are a regular reader you know that my family LOVES this guy:
It's because of my kids that I know who Keith Urban is really. He is great and in concerts he is fantastic, the best I have seen I think, but on April 27 I will have to cheat on Keith because before Keith, there was this guy:
The Boss himself! I have been dying to see him in concert since I am in High School..I mean it, I wanted to be Courtney Cox in the video Dancing in the Dark. I have all his albums, I have some in Vynil records, cassette tapes and Cds of course. I cannot wait to see him in concert. Bill is not sharing my love of Springsteen but he has agreed to come with me.
OK now the winner of my Milestone Jewelry Valentine Giveaway
and that is
Email me your info please!
Happy Valentine's Day to everyone!